Juicy wellness is a place of bliss, when you feel energized, rested and strong. The food you fuel your body temple with and the thoughts you fill your mind with matter!
Motherhood can be full of curveballs and unpredictability regardless of how much planning you do. I have learned this first hand! Although good nutrition is important, there is much more to living a Juicy Life than just food.
Our mindset is sooo important! It is easy to be the supportive "friend and cheerleader" to your besties, but are you the biggest cheerleader to yourself?! I have been there, BUT I've learned some simple practices along the way that have been helpful in creating healthy habits!
Do you express your creative side? BESIDES colouring and staying between the lines..?(LOL)
Do you feel totally GODDESS? If not then lets fix it! Design YOUR beautiful healthy lifestyle!
These are some Juicy Living tips and ideas!