Virtual Relax ~ Unwind Group Sessions

Relax Unwind no date.png
Relax Unwind no date.png

Virtual Relax ~ Unwind Group Sessions


A guided visualization that will redirect your mind and your body towards greater experiences of happiness, peace and freedom.

This class is a guided relaxation designed to release tension in the body and slow down the abundance of thoughts in the mind.

The result is easier access to deeper and more regenerative states of sleep.


*Recommended to bring a yoga matt and/or cushion and a light blanket:)

Investment $20.00 ***group rate

1:1 sessions available


*This class requires a minimum of 8 participants  - you will be notified 48 hours in advance if there are any changes.

Classes and Workshops offer a wide variety of meditation styles, with one common objective: creating an experience that reduces stress and increases overall happiness.

We encourage our visitors to choose their class based on their intention for coming. That is, “what type of experience are you looking for, or, what do you feel that you most need right now?” 

If you need assistance in selecting a class, feel free to email

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