Summer Harvest Borscht

Granny's garden is in full bloom!  I love to get a head start on canning the summers harvest so I don't get caught having to cook non stop for weeks!!!  This borscht has a yummy citrus twist, but the flavours are amazing together:) I hope you enjoy!

• 6 cups of roughly chopped beets
• 3 cups of roughly chopped potatoes
• 2 medium onions
• 3 garlic cloves
• 3 limes
• 1/2 cup  of chopped fresh parsley 
• Himalayan salt (to taste)

In a large pot add the beets, potatoes, onion and garlic.  Cover the veggies with water or a broth of your choice.  Bring to a boil, then reduce heat and simmer for about 30-35 mins.  Let cool slightly.

Using your blender add batches of the soup and pulse.  I do some smooth and then some chunky to create a nice texture.  Pour back into the pot after you have blended each batch until your happy with the consistency.  

Next add the juice of 3 limes, chopped parsley and Himalayan salt.  Stir together and warm to desired temperature.  

Makes about 10 - 12 cups of soup :)

***Juicy Tip - I like to make this soup in larger batches and set some aside for a quick  lunches or dinners.  

Simply Juicy Bone Broth

I know it can sometimes seem like you need loads of time to make bone broth, but it doesn't have to be that complicatied - TRUST ME!  Anytime I make a chicken for dinner, I simply pull out my crock pot, toss in all ingredients and heat on low for 12 - 24 hours.  Once its in the pot, you don't need to do anything else.

• Bones from whole Chicken (cooked)
• 1 Onion chopped
• 2 Celery Stalks 
• 2 -3 Garlic Cloves
• handful of Parsley
• Himalayan Salt and Cracked peppercorns ( approx 2 Tsp of each)

Simply add the chicken bones to the crock pot. Chop the onion and celery (doesn't need to be fancy as we discard afterwards) Add the garlic, parsley, salt and pepper.  Fill the crock with filtered water, turn on low and simmer for 12-24 hours.  Strain and store in mason jars for up to 5 days in refrigerator.  You can also freeze the broth for up to 3 months.

Drink a cup of bone broth or use in your next soup recipe!

The amount of broth will vary depending on the size of your pot.  If you don't have a crock pot, you can simmer on the stove in a stock pot as well.  If you aren't able to leave simmering for that long, bring to a boil and simmer for 2 hours, then place in fridge overnight before you strain to let the flavours meld together a bit longer.

***Juicy Tip - Bone broth is rich in minerals that support our immune systems.  It can also help reduce inflammation in our body temples and aid in better digestion.  Live Juicy!