When I first started making smoothies for my kids that had veggies in them my girls were really receptive but my son wasn't so eagar to try, so we decided to call this one the Green Hulk because he like's the "Hulk" and believes he will be powerful and strong when he drinks this one! It may sound like a interesting combination of ingredients but they work really well together. I broke this down into a single serving, I triple the ingredients when making or my 3 kids:)
- 1 Cup Coconut Milk
- 1 Banana
- 1/2 Avocado
- 1 pitted Date
- 1 cup Spinach
- 2 Scoops Hemp Vanilla Protein Powder or Hemp Seeds
- 1 Tsp of Cinnamon
Place all ingredients into your blender and process on high for about a minute. If you like your smoothies colder chop and freeze your bananas ahead of time.
***Juicy Tip - Dates are very high in fiber which is great for healthy bowl function. They are also loaded with vitamins and minerals. Avocados are nutrient dense and provide heart healthy fats which will help to keep you satisfied. They also give this smoothie a wonderful creamy texture. Cinnamon has many health benefits and it is also an natural anti-inflammatory. So this smoothie is not only delicious but it is super nutritious. Enjoy! Live Juicy!