Glowing Goddess Juice

    

 

 

Since the holidays are approching, things always seem to get busier, more things come up and we sometimes forget to take good care of ourselves.  I was making this juice, (which was delicious BTW) and was reminded just how much better I feel when I "juice" on a regular basis.  So I made a BIG batch for the family to save some time tomorrow, pre-portioned and ready to go!

  • 1 head of romaine lettuce
  • 2 cucumbers
  • 1 whole celery (8-10stalks)
  • 2 apples
  • 2 limes
  • handful of spinach 

Wash, chop and run all ingredients through juicer.  Serve immediately, or store in glass air tight container for up to 2 days.

Makes 6-8  servings:)

***Juicy tip -  Just adding in a juice a day, especially during the holidays will keep you feeling great!  

Juicy's Beet Juice

I know! BEET JUICE RIGHT?!  Well this one is definitely thirst quenching and will get your toxins flowing right on out!  All while nourishing your body temple and making you feel fantastic!

  • 2 medium organic beets chopped (skins on)
  • 2 medium organic cucumbers
  • 10 celery sticks
  • 1 lemon peeled
  • 1 lime peeled
  • beet leaves (if you have them)

Run all ingredients through your juicer and drink immediately:)  If you don't have a juicer, you can always add about a cup of water and juice up in your blender.  Just use a strainer afterwards to separate the pulp from the juice:)

Makes 2 - 4 Servings

***Juicy Tip -  Although drinking immediately is the best, I know some of us are on tight schedules and simply don't have the time to juice everyday.  This can be stored up to 2 days in the refrigerator in a air tight jar.  Voila!

Enjoy & Live Juicy!

 

Green Apple Juice

This I must admit is one of my favourite " go to " juices!  I hope you enjoy!

  • 1 Green Apple
  • 2 Cups Spinach
  • 2 Kale Leaves
  • 3 Celery Stalks
  • Handful of Parsley
  • 1 Lemon
  • 1 inch piece fresh Ginger  (or 1 drop of Ginger Essential Oil)

Serves 1 :)

Run all ingredients through your juicer and serve on ice!  Enjoy! Live Juicy!

***Juicy Tip - Did you know Parsley helps to remove heavy metals from the body and is a great detoxifying agent!  It contains vitamin C, A, K and also high in Iron!

Rise & Shine Juice

This is such a great refreshing morning juice! 

  • 2 Oranges peeled
  • 1 Lemon (peeled)
  • 1 large Carrot or 2 medium sized
  • 1/2 inch piece of Fresh Ginger

Serves 1 :)

Run all ingredients through your juicer and enjoy!  

***Juicy Tip - This will replace your regular orange juice for one that is packed full of vitamin C, beta - kerotine, anti-inflammatory's, detoxifying agents and the best part is it tastes delicious!  Your kiddo's wont even notice the difference:)  Live Juicy!

Green Goddess Juice

I LOVE this recipe!  The flavours go so well together and the subtle hint of mint makes it delisiously unique!

  • 1 Cucumber
  • 4 Celery Stalks
  • 1 Pear
  • 4 Kale Leaves
  • 2 Cups Spinach
  • 1/2 Cup Fresh Mint Leaves

Run all ingredients through your juicer and drink!  

***Juicy Tip - The celery and cucumber are very hydrating and you get loads of deep green veggies at the same time.  YUM!  Live Juicy!